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🍽️ Colorful Vegetable Platter with Egg Dip
493 kcal · 30 min · 4 servings
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Ingredients
- 4 eggs
- 200 g sour cream
- 150 g sour cream yogurt
- 2 tbsp mayonnaise
- 1 tbsp grainy mustard
- salt
- white pepper from the mill
- 1 bunch spring onions
- 4 tbsp mixed chopped herbs (e.g. parsley, basil, chervil, burnet)
- 1 bunch carrots
- salt
- 500 g white asparagus
- 500 g green asparagus
- 30 g butter
- 2 tbsp sunflower seeds
Instructions
- 1. Boil the eggs in a pot of water until hard-boiled.
- 2. Mix sour cream, yogurt, mayonnaise, and mustard in a small bowl.
- 3. Season the sauce to taste with salt and pepper.
- 4. Wash the spring onions and chop them very finely.
- 5. Shock the boiled eggs under cold water.
- 6. Peel the eggs and cut them in half.
- 7. Remove two egg yolks from the eggs.
- 8. Stir the two egg yolks, the spring onions, and the herbs into the sour cream sauce.
- 9. Finely chop the remaining egg whites.
- 10. Fold the chopped egg whites into the sauce.
- 11. Wash and peel the carrots.
- 12. Cook the carrots in a little salted water for 6 to 8 minutes.
- 13. Wash the green asparagus.
- 14. Trim the ends of the green asparagus generously.
- 15. Cook the green asparagus in salted water for 6 to 8 minutes depending on thickness.
- 16. Peel the white asparagus.
- 17. Wash the white asparagus and trim the ends.
- 18. Cook the white asparagus in salted water for about 8 minutes.
- 19. Heat the butter in a frying pan.
- 20. Toast the sunflower seeds in the butter until golden brown.
- 21. Drain the cooked vegetables.
- 22. Let the vegetables drip dry.
- 23. Arrange the vegetables on a large platter.
- 24. Sprinkle the toasted sunflower seeds over the vegetables.
- 25. Put the remaining egg yolk into a fine sieve.
- 26. Press the egg yolk over the vegetables using a spoon.
- 27. Serve the egg sauce separately in a small bowl.
Nutrition per serving
- kcal: 493
- Protein: 18 g · Fett/Fat: 35 g · Carbs: 25 g