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🍽️ Colorful Bratwurst Skewers

150 kcal · 30 min · 4 servings

Ingredients

• 150 g green-skinned apples (1 green-skinned apple)
• 150 g small yellow zucchini (1 small yellow zucchini)
• 2 small red onions
• 252 g fat-reduced Nuremberg roast sausages (12 fat-reduced Nuremberg roast sausages; 22 % fat)
• 1 tbsp rapeseed oil
• 1 tbsp sweet mustard
• 1 tbsp apple juice
• pepper (from the mill)

Instructions

1. 1. Wash the apple under running water.
2. 2. Pat the apple dry with a kitchen towel.
3. 3. Cut the apple into four quarters.
4. 4. Remove the core from the apple pieces.
5. 5. Slice the apple pieces into thin rounds.
6. 6. Wash the zucchini thoroughly.
7. 7. Trim the hard ends off the zucchini.
8. 8. Halve the zucchini lengthwise.
9. 9. Slice the zucchini halves into rounds.
10. 10. Peel the onions completely.
11. 11. Cut the onions into eight equal wedges.
12. 12. Cut the sausages in half crosswise.
13. 13. Thread alternating pieces of apple, zucchini, and onion onto the skewers.
14. 14. Add the sausage halves between the vegetables.
15. 15. Use six long skewers for the portion.
16. 16. Place the assembled skewers in a large aluminum grilling pan.
17. 17. Put the oil, mustard, and apple juice into a small bowl.
18. 18. Mix the ingredients in the bowl well.
19. 19. Season the marinade with pepper.
20. 20. Brush the skewers with the marinade.
21. 21. Grill the skewers on the hot grate.
22. 22. Grill the skewers for 8 to 10 minutes.
23. 23. Turn the skewers 2 to 3 times during grilling.

Nutrition per serving

• kcal: 150
• Protein: 6 g · Fett/Fat: 11 g · Carbs: 5 g