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🍽️ Colorful Grill Skewers with Marinated Radish

380 kcal · 30 min · 4 servings

Ingredients

• 200 g radish
• 1 bunch parsley
• 150 ml rice vinegar
• 2 soy sauce
• 2 wasabi (hot horseradish paste)
• 200 g broccoli
• 1 red bell pepper
• 1 yellow bell pepper
• 2 carrots
• 1 stalk celery
• 1 spring onion
• 8 cherry tomatoes
• 6 shallots
• 0.5 mango
• 200 g turkey breast fillet
• 4 scampi (peeled)
• 200 g beef fillet
• 150 g salmon
• 150 g cod
• juice of one lemon
• salt
• pepper (from the mill)

Instructions

1. 1. Cut the radish into thin sticks.
2. 2. Wash the parsley and pat it dry.
3. 3. Pluck off the parsley leaves and chop them finely.
4. 4. Put the parsley together with the radish into a bowl.
5. 5. Bring the vinegar and the same amount of water to a boil.
6. 6. Stir in the soy sauce and wasabi powder.
7. 7. Pour the marinade over the radish.
8. 8. Cover the bowl with cling film.
9. 9. Let it marinate overnight.
10. 10. Divide the broccoli into small florets.
11. 11. Blanch them for about 2 minutes in boiling salted water (cook briefly in boiling water).
12. 12. Wash and clean the remaining vegetables.
13. 13. Halve the pepper, remove the core.
14. 14. Cut it into 3 cm large diamonds.
15. 15. Peel the carrot, cut it into 0.5 cm thick slices.
16. 16. Shorten these to 3 cm in length.
17. 17. Halve the celery and spring onion lengthwise.
18. 18. Cut them into 3 cm long pieces.
19. 19. Peel the shallots and quarter them.
20. 20. Peel the mango and cut it into 2 cm large cubes.
21. 21. Cut the turkey meat into strips.
22. 22. Cut the beef fillet into strips.
23. 23. Acidify the fish and the scampi with lemon juice.
24. 24. Season the fish with salt and pepper.
25. 25. Cut it into strips as well.
26. 26. Alternately thread broccoli, carrot, celery and cherry tomatoes onto the skewers.
27. 27. Alternately thread turkey cubes, shallots, broccoli, pepper and mango onto the skewers.
28. 28. Alternately thread beef, shallot, spring onion, carrot and pepper onto the skewers.
29. 29. Alternately thread scampi, shallot, cherry tomato and mango onto the skewers.
30. 30. Thread the salmon and the cod accordion-style onto the skewers.
31. 31. Grill the skewers for about 3 minutes on both sides until brown.
32. 32. Serve them with the marinated radish.
33. 33. Serve fresh white bread alongside.

Nutrition per serving

• kcal: 380
• Protein: 35 g · Fett/Fat: 16 g · Carbs: 25 g