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🥗 Meatballs on a Salad of Onions and Tomatoes

642 kcal · 30 min · 4 servings

Ingredients

• 600 g minced meat
• 1 onion
• 20 g butter
• 1 roll (from the previous day)
• 0.5 bunch parsley
• 1 egg
• 0.5 tsp marjoram
• 1 tsp mustard
• 3 tbsp olive oil
• salt
• pepper (from the mill)
• 6 tomatoes
• 2 cooking onions
• 2 tbsp freshly chopped parsley
• 4 tbsp lemon juice
• 4 tbsp olive oil

Instructions

1. 1. Peel the onion and chop it finely.
2. 2. Sauté the onion in butter until it is soft and translucent.
3. 3. Soak the breadcrumbs in lukewarm water.
4. 4. Wash the parsley and shake it dry.
5. 5. Chop the parsley finely.
6. 6. Squeeze the soaked breadcrumbs.
7. 7. Put the sautéed onions, the parsley, the breadcrumbs, salt, pepper, marjoram, the egg, and the meat into a bowl.
8. 8. Mix everything into a uniform minced meat dough.
9. 9. Shape 8 round meatballs from the mixture.
10. 10. Brush the meatballs with olive oil.
11. 11. Grill the meatballs for about 10 minutes, turning occasionally.
12. 12. Wash the tomatoes and remove the core.
13. 13. Cut the tomatoes into wedges.
14. 14. Peel the onions and halve them.
15. 15. Cut the onions into strips.
16. 16. Distribute the onions and tomatoes on plates.
17. 17. Sprinkle the salad with parsley.
18. 18. Drizzle the salad with lemon juice and oil.
19. 19. Place the meatballs on the salad.
20. 20. Serve the dish.

Nutrition per serving

• kcal: 642
• Protein: 35 g · Fett/Fat: 48 g · Carbs: 17 g