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🍽️ Colorful Fish Ball Soup with Fresh Vegetables
262 kcal · 30 min · 4 servings
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Ingredients
- 1 stale rolls
- 1 shallot
- 1 tsp butter
- 500 g cod fillet (kitchen-ready, skinless)
- 1 egg
- 1 tbsp fresh chopped dill
- salt
- pepper (freshly ground)
- 3 carrots
- 0.5 celeriac
- 1 stalk leek
- 300 ml fish stock
- 100 ml dry white wine
Instructions
- 1. Place the white bread in a bowl and cover it with lukewarm water.
- 2. Peel the shallot and chop it into very fine cubes.
- 3. Melt the butter in a pan and sauté the shallots until they are soft and translucent.
- 4. Remove the pan from the heat and let the shallot mixture cool down completely.
- 5. Rinse the fish under running water and pat it dry with a kitchen towel.
- 6. Cut the fish into small pieces and puree them in a blender until smooth.
- 7. Squeeze the soaked bread well with your hands so that only little moisture remains.
- 8. Combine the fish puree, the squeezed bread, the cooled shallot mixture, the egg, and the chopped dill in a large bowl.
- 9. Work the ingredients together with your hands to form a homogeneous mixture.
- 10. Season the fish mixture finally with salt and pepper to taste.
- 11. Peel the celery root and the carrots.
- 12. Cut the celery into sticks about 3 centimeters long and thin.
- 13. Slice the carrots into thin rounds.
- 14. Wash the leek, remove the green tops, and slice it into thin rings.
- 15. Add the meat stock, vegetable broth, and white wine to a large pot.
- 16. Heat the liquid in the pot until it is hot.
- 17. Moisten your hands slightly with water so that the mixture does not stick.
- 18. Form small, uniform balls from the fish mixture.
- 19. Add the fish balls and the prepared vegetables (celery, carrots, leek) to the hot broth.
- 20. Let the soup simmer gently over medium heat for 6 to 8 minutes.
- 21. Taste the finished soup again and adjust with salt and pepper.
- 22. Serve the hot soup in deep soup plates.
Nutrition per serving
- kcal: 262
- Protein: 33 g · Fett/Fat: 4 g · Carbs: 16 g