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🍽️ Chicken Flatbread Pockets with Peach and Quark Dip
478 kcal · 30 min · 4 servings
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Ingredients
- 200 g chicken breast fillet
- salt
- pepper from the mill
- 1 tbsp oil
- 50 g low-fat quark
- 50 g yogurt
- 1 tbsp freshly chopped herbs
- 2 peaches (halved)
- Iceberg lettuce
- 1 round flatbread
- mint
Instructions
- 1. Season the chicken breast fillet generously with salt and pepper.
- 2. Heat some oil in a frying pan.
- 3. Fry the meat in the pan for 10 to 12 minutes until cooked through.
- 4. Remove the meat from the pan.
- 5. Let the meat cool down completely.
- 6. Mix the quark with the yogurt.
- 7. Add the herbs, salt, and pepper to the quark-yogurt mixture.
- 8. Stir the mixture until a creamy sauce forms.
- 9. Cut the peaches into thin wedges.
- 10. Rinse the iceberg lettuce under running water.
- 11. Pat the lettuce dry with a kitchen towel.
- 12. Cut the lettuce into bite-sized pieces if necessary.
- 13. Cut the flatbread in half through the middle.
- 14. Cut a pocket into each half.
- 15. Slice the cooled chicken into thin pieces.
- 16. Fill the flatbread pockets with the prepared ingredients.
- 17. Garnish the pockets with a few fresh mint leaves.
Nutrition per serving
- kcal: 478
- Protein: 37 g · Fett/Fat: 8 g · Carbs: 62 g