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🍽️ Crispy Bread Salad with Shrimp and Arugula
320 kcal · 30 min · 4 servings
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Ingredients
- 250 g Cocktail tomatoes
- 300 g ready-to-cook shrimp
- salt
- pepper (from the mill)
- olive oil
- 1 clove garlic (finely chopped)
- 4 tbsp Parmesan shavings
- juice of one lemon
- 4 handfuls arugula
- 2 Pane Carasau flatbreads (Sardinian bread)
Instructions
- 1. Wash the tomatoes under running water.
- 2. Cut the tomatoes in half lengthwise.
- 3. Heat two tablespoons of oil in a pan.
- 4. Gently fry the shrimp on both sides.
- 5. Add the garlic to the pan.
- 6. Sauté the garlic briefly.
- 7. Season the shrimp with salt and pepper.
- 8. Let the shrimp cool down completely.
- 9. Break the Carasau bread into small, irregular pieces.
- 10. Place the tomato halves on small plates.
- 11. Distribute the cooled shrimp on the plates.
- 12. Add the bread pieces to the other ingredients.
- 13. Place the arugula on the plates.
- 14. Sprinkle the salad with parmesan shavings.
- 15. Mix four tablespoons of oil with lemon juice.
- 16. Season the sauce with salt and pepper.
- 17. Drizzle the salad with the sauce.
- 18. Serve the salad immediately.
Nutrition per serving
- kcal: 320
- Protein: 25 g · Fett/Fat: 15 g · Carbs: 30 g