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🍽️ Fresh Italian Bread Salad
466 kcal · 30 min · 4 servings
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Ingredients
- 0.5 cucumber
- 4 tomatoes
- 1 onion
- 1 green bell pepper
- 1 celery stalk
- 2 garlic cloves
- 100 g black olives
- 3 sprigs parsley
- 1 lemon
- 3 tbsp white wine vinegar
- 3 tbsp olive oil
- 6 slices white bread
- 50 ml oil
- salt
- pepper
- lemon wedges (for garnish)
Instructions
- 1. Wash the cucumber thoroughly.
- 2. Cut the cucumber in half lengthwise.
- 3. Scrape the seeds out of the cucumber.
- 4. Wash the tomatoes.
- 5. Cut the tomatoes in half.
- 6. Remove the inside of the tomatoes.
- 7. Peel the onion.
- 8. Cut the onion in half.
- 9. Wash the bell pepper.
- 10. Halve the bell pepper.
- 11. Remove the seeds and white inner membranes of the bell pepper.
- 12. Cut all the vegetables into small cubes.
- 13. Peel the celery stalk.
- 14. Slice the celery into thin rounds.
- 15. Peel the garlic.
- 16. Press the garlic through a garlic press.
- 17. Take the olives out of the package.
- 18. Drain the water from the olives.
- 19. Add the olives to the vegetables.
- 20. Wash the parsley.
- 21. Shake the parsley dry.
- 22. Pick the leaves off the parsley stems.
- 23. Wash the lemon.
- 24. Cut the lemon in half.
- 25. Squeeze the juice from the lemon.
- 26. Mix the lemon juice with vinegar and oil.
- 27. Pour the dressing mixture over the vegetables.
- 28. Stir everything well.
- 29. Cut the bread into cubes.
- 30. Fry the bread cubes in the oil.
- 31. Season the bread cubes lightly with salt and pepper.
- 32. Fold the bread cubes into the salad.
- 33. Fill the salad into small bowls.
- 34. Serve the salad with lemon wedges.
Nutrition per serving
- kcal: 466
- Protein: 11 g · Fett/Fat: 24 g · Carbs: 48 g