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🍰 Blackberry Layered Yogurt

185 kcal · 30 min · 4 servings

Ingredients

• 250 g Blackberries
• 500 g Yogurt (1.5% fat)
• 60 g Pistachio kernels (4 tbsp)
• 4 tsp Honey

Instructions

1. 1. Carefully pick over the blackberries and place 150 grams of them into a tall container.
2. 2. Add half of the yogurt and puree the mixture finely using a hand blender.
3. 3. Distribute the blackberry yogurt evenly among four glasses.
4. 4. Fill the remaining yogurt into the glasses and garnish with the rest of the blackberries.
5. 5. Roughly chop the pistachios, mix them with the honey, and top the yogurts with the mixture. Then serve the dish.

Nutrition per serving

• kcal: 185
• Protein: 7 g · Fett/Fat: 10 g · Carbs: 14 g