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🥤 Refreshing Blend of Blackberries and Peaches

134 kcal · 30 min · 4 servings

Ingredients

• 200 g large ripe peaches (1 large ripe peach)
• 200 g blackberries (frozen or fresh)
• 100 ml mineral water (ice cold)

Instructions

1. 1. Rinse the peaches under running water.
2. 2. Pat the fruits dry with a clean kitchen towel.
3. 3. Cut the peaches in half.
4. 4. Remove the pit from the peach halves.
5. 5. Divide the pitted peach halves into two pieces each.
6. 6. Take one of the peach pieces and cut two to three paper-thin slices from it.
7. 7. Set the thin peach slices aside for later decoration.
8. 8. Check the blackberries for stems or unripe parts.
9. 9. Rinse the blackberries briefly under water.
10. 10. Dry the blackberries with a kitchen towel as well.
11. 11. Cut the remaining peach pieces into small cubes.
12. 12. Add the peach cubes and the blackberries to a blender.
13. 13. Blend the fruits into a smooth puree.
14. 14. Pour the puree into a large drinking glass.
15. 15. Fill the glass with mineral water.
16. 16. Garnish the drink with the peach slices you set aside earlier.

Nutrition per serving

• kcal: 134
• Protein: 4 g · Fett/Fat: 2 g · Carbs: 22 g