🍰 Fruity Salad with Blackberries and Nectarines

Name: Fruity Salad with Blackberries and Nectarines
Total time: 30 min
Yield: 4 servings
Ingredients: 100 g blackberries; 125 g nectarine (1 nectarine); 60 g low-fat quark (3 tbsp); 2 tsp liquid honey; 12 g amaranth pops (4 tbsp)

119 kcal · 30 min · 4 servings

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Ingredients

100 g blackberries
125 g nectarine (1 nectarine)
60 g low-fat quark (3 tbsp)
2 tsp liquid honey
12 g amaranth pops (4 tbsp)

Instructions

1. Rinse the blackberries under running water and let them drain well.
2. Wash the nectarine, pat it dry, cut it in half, remove the pit, and slice the flesh into very thin wedges.
3. Stir the quark until creamy and season to taste with the honey.
4. Arrange the fruits on two plates, add the quark mixture, and sprinkle everything with Amaranth Pops.

Nutrition per serving

kcal: 119
Protein: 6 g · Fett/Fat: 1 g · Carbs: 21 g