🍝 Creamy Broccoli Pasta Bake

Name: Creamy Broccoli Pasta Bake
Total time: 30 min
Yield: 4 servings
Ingredients: 250 g Penne; salt; 400 g broccoli; 2 red bell peppers; 2 onions; 1 clove garlic; 2 tbsp butter; 1 level tbsp flour; 200 ml vegetable broth (instant); 200 ml milk; 100 g crème fraîche; 100 g freshly grated parmesan; pepper; 1 pinch freshly grated nutmeg; 1 tbsp chopped parsley; fat (for the dish)

606 kcal · 30 min · 4 servings

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Ingredients

250 g Penne
salt
400 g broccoli
2 red bell peppers
2 onions
1 clove garlic
2 tbsp butter
1 level tbsp flour
200 ml vegetable broth (instant)
200 ml milk
100 g crème fraîche
100 g freshly grated parmesan
pepper
1 pinch freshly grated nutmeg
1 tbsp chopped parsley
fat (for the dish)

Instructions

1. Bring a large pot of water to a boil. Add salt. Cook the penne pasta in it. Cook for exactly the time stated on the package. The pasta should be al dente.
2. Remove the tough ends from the broccoli. Separate the head into small florets. Peel the stems. Dice the stems into small cubes. Rinse the broccoli and stems. Cook the broccoli and stems in salted water for 2 to 3 minutes. Blanching means cooking briefly in boiling water. Remove the broccoli with a slotted spoon. Plunge it immediately into ice water. Drain the broccoli. Let it drain well.
3. Cut the bell pepper into quarters. Remove the core from the bell pepper. Rinse the bell pepper. Cut the bell pepper into pieces. Drain the pasta. Rinse the pasta with cold water. Let the pasta drain well.
4. Peel the onions. Peel the garlic. Dice the onions. Melt the butter in a pot. Sauté the onions in it. Sauté until they are translucent. Add the pressed garlic. Sprinkle flour over everything. Let the flour cook briefly. Pour in the vegetable broth. Pour in the milk. Stir while doing so. Bring the mixture to a boil. Stir in the crème fraîche. Stir in 70 g of Parmesan. Season with salt. Season with pepper. Season with nutmeg.
5. Grease a baking dish. Add the pasta to the dish. Add the broccoli to the dish. Add the bell pepper to the dish. Pour the sauce over everything. Sprinkle the remaining Parmesan on top. Preheat the oven. Bake the bake in the preheated oven. Bake at 200 degrees. Gas: Level 3-4. Fan: 180 degrees. Bake for 20 to 25 minutes. Sprinkle the finished bake with fresh parsley. Serve the bake.

Nutrition per serving

kcal: 606
Protein: 24 g · Fett/Fat: 31 g · Carbs: 57 g