← All recipes
🍽️ Creamy Broccoli and Potato Soup
182 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 300 g broccoli
- 100 g floury potatoes
- 1 shallot
- 1 clove of garlic
- 2 tbsp olive oil
- 600 ml vegetable broth
- 200 g sour cream
- chili salt
Instructions
- 1. Rinse the broccoli under running water.
- 2. Remove the tough stems from the broccoli.
- 3. Cut the broccoli into small florets.
- 4. Peel the potatoes completely.
- 5. Cut the potatoes into small cubes.
- 6. Peel the shallot.
- 7. Peel the garlic clove.
- 8. Chop the shallot and garlic very finely.
- 9. Heat oil in a pot.
- 10. Sauté the finely chopped shallot and garlic in the hot oil.
- 11. Add the potato cubes and broccoli florets to the vegetables.
- 12. Deglaze the vegetables with the vegetable broth.
- 13. Simmer the soup over low heat for about 15 minutes.
- 14. Puree the soup mixture until smooth.
- 15. Check the consistency of the soup.
- 16. If the soup is too thin, let it simmer longer to thicken.
- 17. If the soup is too thick, stir in a little more broth.
- 18. Remove the pot from the heat.
- 19. Reserve four teaspoons of sour cream for garnishing.
- 20. Stir the remaining sour cream into the soup.
- 21. Season the soup to taste with chili salt.
- 22. Ladle the soup onto plates.
- 23. Place a dollop of the reserved sour cream on each plate.
- 24. Sprinkle a pinch of chili salt on each plate.
Nutrition per serving
- kcal: 182
- Protein: 5 g · Fett/Fat: 14 g · Carbs: 8 g