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🍽️ Creamy Risotto with Fresh Nettles
446 kcal · 30 min · 4 servings
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Ingredients
- 150 g young nettle (or young spinach)
- salt
- 150 g Taleggio (48% fat in dry matter)
- 1 onion
- 2 garlic cloves
- 2 tbsp olive oil
- 30 g butter (2 tbsp)
- 250 g risotto rice (e.g. Carnaroli rice)
- 1 l hot vegetable broth
- pepper
Instructions
- 1. Wash the nettles under running water and shake them well to dry.
- 2. Carefully pluck the leaves off the stems.
- 3. Bring a pot of salted water to a boil.
- 4. Add the nettle leaves to the boiling water for 1 to 2 minutes (this short cooking process is called blanching).
- 5. Remove the leaves immediately and place them in a bowl of ice water to fix the green color.
- 6. Let the leaves drain.
- 7. Squeeze the leaves firmly with your hands to remove as much water as possible.
- 8. Take the cheese and remove the hard rind.
- 9. Cut the cheese into small cubes of about 1 centimeter in size.
- 10. Peel the onion and the garlic.
- 11. Chop the onion and garlic very finely.
- 12. Put the dried nettle leaves and 1 tablespoon of oil into a blender.
- 13. Chop the mixture into a fine paste using several short pulses.
- 14. Heat the remaining oil and 1 tablespoon of butter in a pot.
- 15. Add the chopped onion and garlic to the pot.
- 16. Sauté the vegetables over medium heat for 1 to 2 minutes until they are soft and translucent.
- 17. Add the rice to the pot.
- 18. Fry the rice while stirring constantly for 2 minutes.
- 19. Deglaze the rice with 100 milliliters of broth.
- 20. Let the liquid reduce almost completely while stirring over low heat.
- 21. Pour in another 200 milliliters of broth.
- 22. Season everything with salt and pepper.
- 23. Cook the rice for about 20 minutes while stirring constantly.
- 24. Add more broth gradually as needed until the rice is cooked.
- 25. Stir the nettle paste thoroughly into the finished rice.
- 26. Gently fold in the cheese cubes and the remaining butter in pieces into the risotto.
- 27. Let the dish rest for 3 minutes.
- 28. Serve the risotto on plates.
Nutrition per serving
- kcal: 446
- Protein: 17 g · Fett/Fat: 20 g · Carbs: 50 g