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🍽️ Pan-fried noodles with tofu and fresh vegetables
512 kcal · 30 min · 4 servings
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Ingredients
- 250 g rice vermicelli
- 250 g tofu
- 250 g green asparagus
- 1 red bell pepper
- 3 spring onions
- 1 –2 garlic clove
- 250 g snow peas
- 4 tbsp sesame oil
- 1 pinch five-spice powder
- 4 tbsp soy sauce
- 2 tbsp vegetarian fish sauce
- 4 tbsp sriracha
- a little fresh lime juice
Instructions
- 1. Cook the noodles in salted water until al dente. Follow the package instructions. Drain the noodles and rinse them briefly.
- 2. Cut the tofu into small, even cubes.
- 3. Thoroughly wash all the vegetables under running water.
- 4. Remove the hard, woody ends from the asparagus.
- 5. Cut the bell pepper into thin strips.
- 6. Slice the spring onions into thin rings.
- 7. Peel the garlic and chop it very finely.
- 8. Heat the oil in a large wok or frying pan.
- 9. Add the chopped garlic and tofu cubes to the hot pan.
- 10. Season the mixture with the five-spice powder.
- 11. Fry the tofu cubes and garlic for 3 to 4 minutes.
- 12. Remove the tofu cubes from the pan and set them aside on a plate.
- 13. Add the cooked noodles to the same pan.
- 14. Fry the noodles for 4 to 5 minutes until lightly golden brown.
- 15. Add a little more oil if the pan looks too dry.
- 16. Pour the soy sauce, vegetarian fish sauce, and Sriracha sauce over the noodles.
- 17. Add the prepared vegetables and some of the spring onion rings to the pan.
- 18. Simmer everything for 5 to 6 minutes until the vegetables are tender.
- 19. Gently fold the fried tofu cubes into the noodles.
- 20. Season the finished dish with a little fresh lime juice.
Nutrition per serving
- kcal: 512
- Protein: 20 g · Fett/Fat: 16 g · Carbs: 71 g