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🍽️ Tender Pork Roast with Colorful Pepper and Potato Vegetables
643 kcal · 30 min · 4 servings
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Ingredients
- 3 tbsp rapeseed oil
- salt
- pepper
- 120 g tomato paste (6 tbsp)
- 2 tsp dried pizza herbs
- 750 g pork loin
- 600 g red bell peppers (3 red bell peppers)
- 100 g medium onions (2 medium onions)
- 600 g waxy potatoes
- paprika powder (mild sweet)
Instructions
- 1. Whisk together 1 tablespoon of oil, a pinch of salt, pepper, the tomato paste, and 1 teaspoon of pizza herbs in a small bowl to create a seasoned oil mixture.
- 2. Cut a piece of aluminum foil so that it is twice as long as your piece of meat, plus about 20 centimeters. Place half of the seasoned oil mixture in the center of the foil and spread it with a spoon so that it matches the width and length of your roast exactly.
- 3. Rinse the pork loin under running water and pat it dry with a kitchen towel. Heat 1 tablespoon of oil in a coated pan and sear the meat firmly on all sides until it has a brown crust.
- 4. Place the seared roast on the prepared foil with the oil and brush the top of the meat with the remaining seasoned oil mixture.
- 5. Fold the foil over the meat, fold the edges tightly together, and seal the package well all around so that no steam can escape.
- 6. Line a baking sheet with baking paper, place the meat package on it, and cook it in the preheated oven at 80 degrees Celsius (convection: 60 degrees Celsius, gas: lowest setting) for about 3 hours.
- 7. Halve the bell peppers, remove the seeds, wash them, and cut them into approximately 2-centimeter large diamonds. Do this 40 minutes before the meat's cooking time ends.
- 8. Peel the onions, halve them, and cut them into coarse cubes.
- 9. Wash the potatoes thoroughly, peel them, and cut them into 2-centimeter large cubes.
- 10. Heat the remaining oil in a large pan and sauté the onions in it until translucent (cook briefly until soft and see-through). Then add the pepper diamonds and potato cubes and sauté them briefly as well.
- 11. Season everything with salt, pepper, paprika powder, and the remaining pizza herbs. Close the lid, turn the heat to medium, and let the vegetables simmer (cook gently) for 15 to 20 minutes, turning occasionally.
- 12. Take the finished roast out of the oven, open the foil slightly at the narrow end, and stir the released roast juices (the liquid from the meat) into the pepper and potatoes.
- 13. Remove the roast from the foil, slice it, and serve it together with the pepper and potatoes.
Nutrition per serving
- kcal: 643
- Protein: 75 g · Fett/Fat: 22 g · Carbs: 32 g