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🍽️ Creamy Bonner Bean Stew
480 kcal · 30 min · 4 servings
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Ingredients
- 250 g dried beans (large white beans)
- 4 tbsp olive oil
- 2 thyme sprigs
- 1 rosemary sprig
- 2 tbsp tomato paste
- 1 l meat broth
- 125 ml red wine
- 1 bunch soup vegetables
- 4 celery stalks
- 1 can tomatoes (425 ml)
- salt
- pepper (from the mill)
- 150 g Italian soup noodles (Ditalini or Conchiglie)
- 2 tbsp chopped parsley
- 30 g freshly grated Parmesan
Instructions
- 1. Place the beans in a bowl and cover them with plenty of cold water. Let them soak overnight.
- 2. Pour off the soaking water. Rinse the beans under running water and let them drain well in a sieve.
- 3. Heat the olive oil in a large pot.
- 4. Add the drained beans to the hot oil. Sweat them for a few minutes until they are fragrant.
- 5. Add the herbs and tomato paste. Stir everything and roast the mixture briefly.
- 6. Pour the broth and wine into the pot.
- 7. Bring the liquid to a boil.
- 8. Reduce the heat to low. Let the stew simmer gently for about 2 hours.
- 9. Wash the soup vegetables thoroughly and clean them.
- 10. Cut the celery into small cubes.
- 11. Chop the tomatoes finely. Keep the juice.
- 12. After about one hour of cooking (half the total time), add the soup vegetables, celery, and tomatoes with their juice to the stew.
- 13. Season the stew with salt and pepper.
- 14. Let the stew continue to cook until all ingredients are tender.
- 15. Scoop out about one third of the beans from the pot and set them aside.
- 16. Puree the removed beans finely.
- 17. Press the bean puree through a fine sieve directly back into the soup. This makes the sauce creamy.
- 18. Stir the pasta into the soup.
- 19. Cook the pasta for 4 to 5 minutes, depending on the size of the pasta.
- 20. Finely chop the parsley.
- 21. Stir the parsley and grated parmesan into the stew.
- 22. Divide the stew onto plates.
- 23. Serve the dish hot.
Nutrition per serving
- kcal: 480
- Protein: 22 g · Fett/Fat: 15 g · Carbs: 56 g