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🍽️ Creamy bean soup with leek and pepper
273 kcal · 30 min · 4 servings
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Ingredients
- 250 g white beans (dried)
- 1 onion
- 1 clove garlic
- 1 tbsp butter
- 1 l vegetable broth
- 200 g floury potatoes
- 1 stalk leek
- 1 red bell pepper
- 200 ml whipping cream (at least 30% fat content)
- salt
- pepper (from the mill)
- 2 tbsp chive rings
Instructions
- 1. Place the beans in a bowl and cover them with cold water. Let them soak overnight.
- 2. Peel the onion and the garlic. Chop both ingredients very finely.
- 3. Melt the butter in a large pot.
- 4. Add the chopped onion and garlic to the butter. Sweat them until they are soft and translucent.
- 5. Pour off the water from the beans. Rinse them briefly and add them to the pot.
- 6. Pour the broth into the pot.
- 7. Let the beans cook until tender for about one and a half hours.
- 8. Peel the potatoes and wash them.
- 9. Cut the potatoes into small cubes.
- 10. Add the potato cubes to the soup. Cook them for forty minutes.
- 11. Cut the leek lengthwise.
- 12. Rinse the leek thoroughly to remove any dirt.
- 13. Remove the tough green tops and the root end from the leek.
- 14. Slice the leek into thin rings.
- 15. Wash the bell pepper.
- 16. Cut the bell pepper into four quarters.
- 17. Remove the seeds and the white pith from the bell pepper.
- 18. Cut the bell pepper into small cubes.
- 19. Take out six tablespoons of the cooked beans from the soup.
- 20. Place the reserved beans on a plate.
- 21. Puree the rest of the soup finely with an immersion blender.
- 22. Stir the cream into the pureed soup.
- 23. Season the soup with salt and pepper to taste.
- 24. Add the sliced leek rings to the soup.
- 25. Add the pepper cubes to the soup.
- 26. Add the reserved beans back into the soup.
- 27. Simmer the soup for about five minutes over medium heat.
- 28. Taste the soup again and adjust the seasoning.
- 29. Pour the soup into bowls.
- 30. Cut chives into small rolls.
- 31. Garnish the finished soup with the chive rolls.
Nutrition per serving
- kcal: 273
- Protein: 6 g · Fett/Fat: 20 g · Carbs: 18 g