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🍽️ Hearty Potato and Green Bean Soup
177 kcal · 30 min · 4 servings
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Ingredients
- 500 g potatoes
- 1 onion
- 1 clove of garlic
- 1 tbsp butter
- 2 tsp flour
- 250 g green beans
- 1 bay leaf
- marjoram
- 750 ml vegetable broth (instant)
- 250 g tomatoes
Instructions
- 1. Rinse the potatoes under running water.
- 2. Peel the potatoes completely.
- 3. Cut the potatoes into small, even cubes.
- 4. Rinse the green beans under cold water.
- 5. Trim off the hard ends of the beans.
- 6. Cut the beans in half crosswise.
- 7. Peel the onion.
- 8. Dice the onion into very fine pieces.
- 9. Heat butter in a pot.
- 10. Add the onions to the hot butter.
- 11. Sauté the onions until they are soft and translucent.
- 12. Stir the flour into the onions.
- 13. Let the flour cook briefly with the onions.
- 14. Add the potato cubes to the pot.
- 15. Add a bay leaf to the soup.
- 16. Add a pinch of basil.
- 17. Press the garlic directly into the pot.
- 18. Pour the broth into the pot.
- 19. Let the soup simmer gently for about 25 minutes.
- 20. Add the green beans when there are 15 minutes of cooking time left.
- 21. Let the beans cook with the soup.
- 22. Cut a small cross into the skin of the tomatoes at the stem end.
- 23. Pour boiling water over the tomatoes.
- 24. Let the tomatoes cool briefly.
- 25. Peel the skin off the tomatoes.
- 26. Cut the tomatoes in half.
- 27. Remove the seeds from the tomato halves.
- 28. Slice the tomato flesh into thin strips.
- 29. Season the soup with salt.
- 30. Season the soup with pepper.
- 31. Stir the tomato strips into the soup.
- 32. Let the tomatoes sit in the soup for a few minutes.
- 33. Remove the bay leaf before serving.
Nutrition per serving
- kcal: 177
- Protein: 6 g · Fett/Fat: 4 g · Carbs: 29 g