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🍽️ Herb meatballs in hearty bean ragout
508 kcal · 30 min · 4 servings
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Ingredients
- 500 g mixed minced meat
- 2 tbsp oil
- 2 onions
- 2 tbsp chopped mixed herbs
- 2 eggs
- 1 tbsp mustard
- 3 tbsp breadcrumbs
- 1 sprig rosemary
- 1 stalk lovage
- 250 g green beans
- 100 g broad beans
- 1 carrot
- 250 g potatoes
- 250 g peeled tomatoes (can)
- salt
- pepper (from the mill)
Instructions
- 1. Peel the onions.
- 2. Finely dice one onion.
- 3. Slice the second onion into thin strips.
- 4. Wash the green beans.
- 5. Remove the ends of the beans.
- 6. Cut the beans in half crosswise.
- 7. Peel the carrots.
- 8. Cut the carrots into small cubes.
- 9. Peel the potatoes.
- 10. Halve or quarter the potatoes.
- 11. Slice the potatoes thinly.
- 12. Fry the onion strips in hot oil.
- 13. Add the remaining vegetables.
- 14. Sweat the vegetables briefly.
- 15. Pour in the broth.
- 16. Add the peeled tomatoes.
- 17. Add the rosemary.
- 18. Add the lovage.
- 19. Season with salt and pepper.
- 20. Simmer the soup covered.
- 21. Simmer for 20 to 25 minutes.
- 22. Place the minced meat in a bowl.
- 23. Add the finely diced onion.
- 24. Add the mustard.
- 25. Add the chopped herbs.
- 26. Add the breadcrumbs.
- 27. Add the eggs.
- 28. Season with salt and pepper.
- 29. Mix the meat mixture well.
- 30. Taste the meat mixture.
- 31. Form 20 small meatballs.
- 32. Bring water to a boil and salt it.
- 33. Boil the meatballs in the boiling water.
- 34. Cook for 8 to 10 minutes.
- 35. Remove the meatballs.
- 36. Place the meatballs on top of the bean soup.
- 37. Garnish the soup with parsley.
- 38. Sprinkle the soup with Parmesan.
- 39. Serve the soup.
Nutrition per serving
- kcal: 508
- Protein: 34 g · Fett/Fat: 29 g · Carbs: 27 g