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🍽️ Warm Bean Soup with Apple and Cabanossi
580 kcal · 30 min · 4 servings
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Ingredients
- 350 g green beans
- salt
- 2 stalks celery
- 1 onion
- 1 clove garlic
- olive oil
- 600 g peeled tomatoes (can)
- 500 ml meat broth (or vegetable broth)
- 1 tsp fresh chopped thyme
- 1 tsp fresh chopped basil
- 1 tsp fresh chopped oregano
- 1 tart apple (e.g. Granny Smith)
- 350 g Cabanossi
- freshly grated Parmesan (for sprinkling)
Instructions
- 1. Rinse the beans under running water.
- 2. Remove any damaged or broken beans.
- 3. Put the beans into boiling salted water for three minutes.
- 4. Take the beans out of the water.
- 5. Rinse the beans briefly with cold water.
- 6. Let the beans drain well.
- 7. Cut the beans into pieces about four centimeters long.
- 8. Wash the celery thoroughly.
- 9. Remove the tough fibers from the celery.
- 10. Slice the celery into thin slices.
- 11. Peel the onion.
- 12. Peel the garlic.
- 13. Cut the onion into thin strips.
- 14. Finely chop the garlic.
- 15. Heat two tablespoons of oil in a pot.
- 16. Sauté the onions and garlic until translucent.
- 17. Add the celery to the pot.
- 18. Sauté the celery briefly.
- 19. Pour the tomatoes into the pot.
- 20. Pour the broth into the pot.
- 21. Add the prepared beans to the soup.
- 22. Add the herbs to the soup.
- 23. Simmer the soup over medium heat for ten to fifteen minutes.
- 24. Peel the apple.
- 25. Quarter the apple.
- 26. Remove the core from the apple quarters.
- 27. Grate the apple pieces coarsely.
- 28. Peel the Cabanossi if necessary.
- 29. Slice the Cabanossi diagonally.
- 30. Add the grated apple pieces to the soup.
- 31. Add the Cabanossi slices to the soup.
- 32. Season the soup with salt to taste.
- 33. Season the soup with pepper to taste.
- 34. Simmer the soup for another five minutes.
- 35. Serve the soup in bowls.
- 36. Sprinkle the soup with Parmesan.
Nutrition per serving
- kcal: 580
- Protein: 20 g · Fett/Fat: 48 g · Carbs: 18 g