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🍽️ Potato and Bean Stew with Ham and Savory
625 kcal · 30 min · 4 servings
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Ingredients
- 800 g String Beans
- Sea Salt
- 2 Stalks Bean Sprouts
- 200 g Potatoes
- 30 g Raw Beef Ham
- 1 Tbsp Cornstarch
- 500 ml Vegetable Broth
Instructions
- 1. Thoroughly wash the green beans under running water.
- 2. Trim off the tough ends of the beans.
- 3. Cut the beans into small, bite-sized pieces.
- 4. Fill a pot with some water and add a pinch of salt.
- 5. Bring the water to a boil over medium heat.
- 6. Add the prepared beans to the boiling water.
- 7. Season the beans with fresh or dried savory.
- 8. Wash the potatoes thoroughly.
- 9. Peel the potatoes completely.
- 10. Cut the peeled potatoes into small cubes.
- 11. Add the potato cubes to the same pot with the bean water.
- 12. Lightly salt the vegetables with a pinch of salt.
- 13. Cook the vegetables over medium heat until they are tender.
- 14. After 15 to 18 minutes, remove half of the cooked beans from the pot.
- 15. Let the removed beans cool down.
- 16. Set aside the cooled beans separately as a side dish.
- 17. Cut the ham into small cubes.
- 18. Add the ham cubes to the pot with the remaining beans and potatoes.
- 19. Mix the cornstarch with a small amount of cold water to form a smooth paste.
- 20. Pour the vegetable broth into the pot.
- 21. Slowly stir the starch mixture into the soup.
- 22. Bring the dish back to a boil.
- 23. Continue cooking until the liquid thickens slightly.
Nutrition per serving
- kcal: 625
- Protein: 44 g · Fett/Fat: 10 g · Carbs: 86 g