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🍽️ Refreshing Bean and Papaya Salad

177 kcal · 30 min · 4 servings

Ingredients

• 100 g beans
• 1 papaya
• 1 chili pepper
• 1 bell pepper
• 1 spring onion
• 2 tsp fresh ginger (grated)
• 2 tbsp mint
• 1 tbsp basil
• 50 ml lime juice
• 1 tbsp olive oil
• salt
• pepper

Instructions

1. 1. Place the beans in a bowl and cover them with water.
2. 2. Let the beans swell in the water overnight.
3. 3. Put the soaked beans into a pot with plenty of fresh water.
4. 4. Boil the beans until they are soft.
5. 5. Drain the cooking water.
6. 6. Let the beans cool down.
7. 7. Cut the spring onions into small pieces.
8. 8. Dice the papaya into small cubes.
9. 9. Cut the chili pepper finely.
10. 10. Dice the bell pepper into small cubes.
11. 11. Add the papaya, chili, and bell pepper to the cooled beans.
12. 12. Add the cut spring onions to the beans.
13. 13. Finely chop the mint.
14. 14. Finely chop the basil.
15. 15. Add the chopped herbs to the beans.
16. 16. Add the grated or chopped ginger to the beans.
17. 17. Add the lime juice to the beans.
18. 18. Add the olive oil to the beans.
19. 19. Mix all ingredients well.
20. 20. Season the salad with salt.
21. 21. Season the salad with pepper.
22. 22. Place the salad in the refrigerator.
23. 23. Let the salad get cold.

Nutrition per serving

• kcal: 177
• Protein: 4 g · Fett/Fat: 6 g · Carbs: 25 g