🍽️ Classic Beans and Carrot Pan

Name: Classic Beans and Carrot Pan
Total time: 30 min
Yield: 4 servings
Ingredients: 500 g white beans (from the can); 3 carrots; 3 garlic cloves; 2 tbsp olive oil; vegetable broth (instant); 3 bay leaves; salt; pepper from the mill

218 kcal · 30 min · 4 servings

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Ingredients

500 g white beans (from the can)
3 carrots
3 garlic cloves
2 tbsp olive oil
vegetable broth (instant)
3 bay leaves
salt
pepper from the mill

Instructions

1. Pour the beans into a colander.
2. Rinse them briefly under running water.
3. Let the beans drain well.
4. Peel the carrots.
5. Slice the carrots into rounds.
6. Peel the garlic cloves.
7. Heat the olive oil in a pan.
8. Sauté the carrots and garlic in the hot oil.
9. Add the vegetable broth to the pan.
10. Add the bay leaves.
11. Cook the carrots until they are tender but still firm to the bite.
12. Add the drained beans to the pot.
13. Simmer everything over low heat.
14. Season the dish with salt.
15. Season the dish with pepper.

Nutrition per serving

kcal: 218
Protein: 13 g · Fett/Fat: 6 g · Carbs: 28 g