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🥗 Fresh Bean and Carrot Salad with Mozzarella
331 kcal · 30 min · 4 servings
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Ingredients
- 2 red onions
- 200 g green fresh beans
- 200 g yellow fresh beans
- salt
- 250 g small carrots
- 30 g butter
- 2 tbsp olive oil
- 50 ml vegetable broth
- 2 tbsp white balsamic vinegar
- 2 sprigs basil
- 2 sprigs oregano
- 2 balls mozzarella (125 g each)
- pepper (from the mill)
Instructions
- 1. Peel the onions and cut them into rings.
- 2. Wash the beans and trim the ends.
- 3. Bring water with salt to a boil.
- 4. Cook the beans in the boiling salted water for 3 to 5 minutes.
- 5. Rinse the beans immediately under cold water.
- 6. Let the beans drain well.
- 7. Peel the carrots.
- 8. Cut the carrots into halves or thirds.
- 9. Cook the carrots in the boiling salted water for 4 to 5 minutes.
- 10. Remove the carrots from the water.
- 11. Rinse the carrots under cold water to cool them down.
- 12. Let the carrots drain well.
- 13. Heat the butter in a pan.
- 14. Sauté the carrots for 3 to 4 minutes while shaking the pan constantly.
- 15. Remove the carrots from the pan.
- 16. Let the carrots cool down.
- 17. Mix the oil with the vegetable broth and the vinegar.
- 18. Drain the mozzarella.
- 19. Cut the mozzarella in halves.
- 20. Slice the mozzarella halves.
- 21. Wash the herbs.
- 22. Shake the herbs dry.
- 23. Pick the leaves off the stems.
- 24. Mix all vegetable pieces with the herb leaves.
- 25. Plate the salad.
- 26. Drizzle the dressing over the salad.
- 27. Place the mozzarella slices on top.
- 28. Season with salt and pepper.
- 29. Serve the salad.
Nutrition per serving
- kcal: 331
- Protein: 14 g · Fett/Fat: 25 g · Carbs: 13 g