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🍲 Italian-style Bean and Vegetable Soup
131 kcal · 30 min · 4 servings
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Ingredients
- 200 g dried, white beans
- 1 clove garlic
- 2 carrots
- 1 stalk celery
- 1 stalk leek
- 2 tbsp olive oil
- 800 ml vegetable broth
- 1 sprig rosemary
- 2 stems basil
- salt
- pepper (from the mill)
Instructions
- 1. Place the beans in a bowl and cover them with plenty of cold water. Let them soak overnight.
- 2. Drain the soaking water the next day.
- 3. Boil the beans in fresh water for about 30 minutes until they are tender.
- 4. Peel the garlic cloves and chop them finely.
- 5. Peel the carrots and cut them into small cubes.
- 6. Wash and trim the celery stalks and cut them into small pieces.
- 7. Wash and trim the leek and cut it into rings.
- 8. Heat oil in a pot and sauté the vegetables together with the garlic for 1 to 2 minutes until they turn pale.
- 9. Deglaze the vegetables with the broth.
- 10. Add the rosemary and one basil sprig to the soup.
- 11. Let the soup simmer gently for 8 to 10 minutes.
- 12. Remove the herbs from the soup.
- 13. Add the cooked beans and the remaining ingredients. *Note: The original text cuts off at 'r', I assume 'remaining ingredients' or 'beans'. Since beans are already cooked, add them now.*
- 14. Pluck the remaining basil leaves.
- 15. Cut the basil leaves into thin strips.
- 16. Sprinkle the basil strips over the finished soup.
Nutrition per serving
- kcal: 131
- Protein: 6 g · Fett/Fat: 6 g · Carbs: 13 g