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🍽️ Grilled Cauliflower Steaks with Turmeric Dip
665 kcal · 30 min · 4 servings
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Ingredients
- 4 Carrots
- 4 Garlic Cloves
- 140 ml Olive Oil
- Salt
- 1 Cauliflower
- 0.5 tsp Ground Turmeric Powder
- Pepper
- 2.5 tbsp Vinegar
- 4 Eggs
- 400 g Chickpeas (Drained Weight; Can)
- 2 tbsp Tahini (30 g; Sesame Paste)
- 2 tbsp Lemon Juice
- Cayenne Pepper
- 4 Young Spring Onions
- 10 g Watercress (2 Handfuls)
Instructions
- 1. Preheat the oven to 200 °C (180 °C for fan-assisted or gas mark 3).
- 2. Peel the onions and cut them into quarters lengthwise.
- 3. Peel the garlic and press it flat.
- 4. Place the onions and garlic in a baking dish.
- 5. Drizzle 1 tablespoon of olive oil over them and sprinkle with a pinch of salt.
- 6. Bake the vegetables in the preheated oven for about 35 minutes.
- 7. Line a baking sheet with baking paper.
- 8. Remove the leaves from the cauliflower and wash it.
- 9. Cut 4 thick slices (about 2 cm) from the cauliflower head.
- 10. Divide the remaining cauliflower into florets and cut them into thick slices as well.
- 11. Mix 4 tablespoons of olive oil with turmeric, salt, and pepper.
- 12. Place the cauliflower slices on the baking sheet.
- 13. Brush the slices with the turmeric oil mixture.
- 14. Remove the carrots from the oven and let them cool.
- 15. Reduce the oven temperature to 180 °C.
- 16. Put the cauliflower in the oven and bake it for about 20 minutes.
- 17. Switch the oven to grill mode shortly before the end of the cooking time.
- 18. Grill the cauliflower for another 5 minutes until lightly browned.
- 19. Remove the cauliflower from the oven.
- 20. Bring about 2 liters of salted water with vinegar to a boil in a pot.
- 21. Carefully crack the eggs one by one into a ladle.
- 22. Gently slide the eggs into the barely simmering water one by one.
- 23. Shape the eggs into a round form using a spoon.
- 24. Poach the eggs for 4 to 5 minutes.
- 25. Lift the eggs out and let them drain.
- 26. Rinse the chickpeas and let them drain well.
- 27. Puree the chickpeas finely together with the cooled carrots, garlic, tahini, lemon juice, and remaining oil in a blender.
- 28. Season the dip with cayenne pepper.
- 29. Fill the dip into a bowl.
- 30. Grind some pepper over the dip.
- 31. Trim and wash the spring onions.
- 32. Cut the spring onions diagonally into rings.
- 33. Wash the watercress and spin it dry.
- 34. Arrange the cauliflower steaks on plates.
- 35. Add 1 to 2 tablespoons of dip onto the slices.
- 36. Top each slice with one poached egg.
- 37. Cut the egg open.
- 38. Decoratively arrange the watercress and spring onion rings around.
Nutrition per serving
- kcal: 665
- Protein: 22 g · Fett/Fat: 50 g · Carbs: 38 g