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🍽️ Roasted Cauliflower with Crispy Pine Nuts and Cheese

210 kcal · 30 min · 4 servings

Ingredients

• 800 g cauliflower (1 cauliflower)
• 1 red chili pepper
• 2 garlic cloves
• 30 g butter (2 tbsp)
• 50 g pine nuts
• 30 g parmesan (1 piece)
• 20 g basil (1 bunch)
• 1 tbsp lemon juice

Instructions

1. 1. Cut off the tough stems and leaves from the cauliflower.
2. 2. Rinse the cauliflower under running water.
3. 3. Break the head into small, bite-sized florets.
4. 4. Bring a pot of water and salt to a boil.
5. 5. Boil the cauliflower florets for 6 to 8 minutes.
6. 6. Remove the cauliflower from the heat when it is still slightly firm to the bite.
7. 7. Rinse the chili pepper under running water.
8. 8. Remove the seeds from the chili pepper.
9. 9. Finely chop the chili pepper.
10. 10. Peel the garlic cloves.
11. 11. Finely chop the garlic.
12. 12. Melt the butter in a pan.
13. 13. Add the chili pepper, garlic, and pine nuts to the pan.
14. 14. Fry the ingredients until golden brown over medium heat.
15. 15. Grate the Parmesan finely.
16. 16. Rinse the basil under running water.
17. 17. Dry the basil thoroughly.
18. 18. Finely chop the basil.
19. 19. Drain the cauliflower.
20. 20. Let the cauliflower drip dry for a moment.
21. 21. Mix the cauliflower with the mixture from the pan.
22. 22. Season the dish with salt.
23. 23. Season the dish with lemon juice.
24. 24. Season the dish with pepper.
25. 25. Divide the vegetables among four plates.
26. 26. Sprinkle the dish with the grated Parmesan.
27. 27. Sprinkle the dish with the fresh basil.

Nutrition per serving

• kcal: 210
• Protein: 11 g · Fett/Fat: 15 g · Carbs: 7 g