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🍽️ Cauliflower with Crispy Breadcrumb Butter

224 kcal · 30 min · 4 servings

Ingredients

• 1.5 kg cauliflower (purple, green and white)
• salt
• 50 g butter
• 50 g whole wheat breadcrumbs
• nutmeg

Instructions

1. 1. Wash the cauliflower thoroughly, remove the outer leaves, and break it into small florets. Set aside a few tender young leaves for garnish. Boil the cauliflower in salted water for about 8 minutes until it is al dente.
2. 2. Place the butter and breadcrumbs in a pan and fry them over the stove, stirring constantly, until golden brown. Toss the drained cauliflower briefly in the butter-breadcrumb mixture, season with salt and freshly grated nutmeg. Serve the dish garnished with the reserved leaves.

Nutrition per serving

• kcal: 224
• Protein: 11 g · Fett/Fat: 12 g · Carbs: 18 g