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🥤 Popcorn Bowl with Fruit Skewer

192 kcal · 30 min · 4 servings

Ingredients

• 3 g rapeseed oil (1 tsp)
• 30 g popcorn corn (2 tbsp)
• 1 pinch cinnamon
• 100 g melon (e.g. Charentais; 1 piece)
• 25 g raspberries (10 raspberries)
• 3 leaves mint
• 75 ml clear pear juice (well chilled)
• 150 ml mineral water (with carbonation; well chilled)
• 3 ice cubes

Instructions

1. 1. Add oil and corn kernels to a pot. Place the pot over medium heat and shake it regularly until the lid is on. Wait until all the corn kernels have popped.
2. 2. Place the finished popcorn in a bowl. Sprinkle cinnamon over it and mix it well.
3. 3. Remove the core from the melon pieces. Cut the flesh into small, bite-sized cubes.
4. 4. Sort through the raspberries and remove any remnants. Thread the raspberries and melon cubes alternately onto a wooden skewer.
5. 5. Wash the mint and shake it dry. Wrap the ice cubes in a clean kitchen towel. Crush the ice into small pieces (Crushed Ice) using a meat mallet or a hammer.
6. 6. Place the ice pieces and mint in a large glass. Pour in pear juice and mineral water. Stir everything well once. Serve the bowl with the fruit skewer and the popcorn.

Nutrition per serving

• kcal: 192
• Protein: 3 g · Fett/Fat: 4 g · Carbs: 34 g