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🍽️ Airy Blueberry Pancakes
339 kcal · 30 min · 4 servings
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Ingredients
- 250 g blueberries
- 200 g spelt wholemeal flour
- 2 tbsp coconut blossom sugar
- 1 tsp baking powder
- 0.25 tsp vanilla powder
- 1 pinch salt
- 400 ml milk (3.5 % fat)
- 2 eggs
- 2 tsp butter
- Erythrit powdered sugar (for dusting)
Instructions
- 1. Rinse the blueberries thoroughly.
- 2. Remove any stems.
- 3. Let the berries drain well in a sieve.
- 4. Take a large bowl.
- 5. Add the flour to the bowl.
- 6. Add the coconut blossom sugar.
- 7. Add the baking powder.
- 8. Sprinkle in the vanilla powder.
- 9. Add a pinch of salt.
- 10. Mix the dry ingredients well.
- 11. Pour the milk into the bowl.
- 12. Stir the batter until smooth.
- 13. The batter should be thick and viscous.
- 14. Crack the eggs.
- 15. Add the eggs to the batter.
- 16. Stir the eggs in completely.
- 17. Fold in the drained blueberries.
- 18. Take a large pan.
- 19. Heat one teaspoon of butter in the pan.
- 20. Place a dollop of batter into the hot pan.
- 21. Fry the pancakes over medium heat.
- 22. Fry them for about 3 to 4 minutes on the first side.
- 23. Flip the pancakes.
- 24. Fry them for another 3 to 4 minutes on the other side.
- 25. Remove the pancakes when they are golden brown.
- 26. Repeat the process with the remaining batter.
- 27. Cook a total of 8 small pancakes.
- 28. Dust the finished pancakes with erythritol powdered sugar.
- 29. Serve the pancakes immediately while warm.
Nutrition per serving
- kcal: 339
- Protein: 14 g · Fett/Fat: 10 g · Carbs: 48 g