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🥗 Crisp Leaf Salad with Tuna
307 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 1 yellow bell pepper
- 2 tomatoes
- 1 can tuna in oil (125 g)
- 0.5 iceberg lettuce
- 50 g mayonnaise
- 3 tbsp whipping cream
- 3 tbsp ketchup
- salt
- chili powder
- 2 tbsp brandy
- 2 tbsp chive rings
Instructions
- 1. Peel the onion and cut it in half.
- 2. Slice the onion halves into thin strips.
- 3. Wash the bell pepper thoroughly.
- 4. Remove the stem and seeds from the bell pepper.
- 5. Halve the bell pepper.
- 6. Scrape off the white inner membrane of the bell pepper.
- 7. Cut the bell pepper into thin strips as well.
- 8. Wash the tomatoes.
- 9. Remove the hard stem area from the tomato.
- 10. Cut the tomato into eight equal pieces.
- 11. Open the jar of tuna.
- 12. Drain the liquid from the tuna.
- 13. Break the tuna into coarse chunks.
- 14. Roughly chop the iceberg lettuce.
- 15. Wash the lettuce thoroughly.
- 16. Spin the lettuce dry.
- 17. Arrange the leafy greens on the plates.
- 18. Place the tuna chunks on the salad.
- 19. Add the onion strips.
- 20. Place the pepper strips on top.
- 21. Take a small bowl.
- 22. Add all the dressing ingredients to the bowl.
- 23. Whisk the dressing ingredients together well.
- 24. Add a splash of brandy to the sauce.
- 25. Season the dressing with salt to taste.
- 26. Add chili powder to taste.
- 27. Drizzle the dressing evenly over the salad.
- 28. Place the tomato pieces on top of the salad.
- 29. Finely chop the chives.
- 30. Sprinkle the chopped chives over the finished salad.
Nutrition per serving
- kcal: 307
- Protein: 14 g · Fett/Fat: 23 g · Carbs: 8 g