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🍽️ Prepare Leaf Salad with Beef

298 kcal · 30 min · 4 servings

Ingredients

• 1 tbsp soy sauce (light)
• 3 tbsp white wine vinegar
• 2 tbsp oil
• 2 shallots
• 1 tsp garlic-onion granulate (level)
• pepper
• 1 head lettuce
• 100 g arugula or frisée (to taste)
• 500 g beef fillet
• 2 tbsp sesame oil
• 4 garlic cloves
• 1 tbsp ghee

Instructions

1. 1. Peel the shallots and slice them into thin rings. Mix all the marinade ingredients in a small bowl and fold in the shallot rings.
2. 2. Slice the meat thinly and cut the slices into bite-sized pieces. Season lightly with pepper.
3. 3. Peel the garlic and slice it thinly, then roughly chop the slices. Fry them in clarified butter in a wok until crispy on all sides. Remove from the wok and drain on kitchen paper.
4. 4. Heat the oil in the wok and sear the meat quickly over high heat.
5. 5. Remove the meat from the wok, wrap it in aluminum foil, and let it rest in the oven at 80 degrees Celsius.
6. 6. Wash, trim, and dry the salad. Toss it in a bowl with the marinade. Remove the meat from the oven, plate the salad on plates or in bowls, add the meat, and garnish with the crispy garlic.

Nutrition per serving

• kcal: 298
• Protein: 29 g · Fett/Fat: 19 g · Carbs: 3 g