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🍰 Light Spelt Sponge Base
94 kcal · 30 min · 4 servings
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Ingredients
- 4 Eggs (Size M)
- 1 Pinch Salt
- 80 g Raw Cane Sugar
- 150 g Spelt Flour (Type 630)
Instructions
- 1. Separate the eggs carefully. Place the egg yolks in a small bowl.
- 2. Put the egg whites into a large mixing bowl.
- 3. Add a pinch of salt and one tablespoon of cold water to the egg whites.
- 4. Beat the egg whites with a hand mixer until stiff peaks form.
- 5. Gradually add the raw cane sugar while continuing to beat.
- 6. Continue beating until the mixture looks firm and creamy.
- 7. Add the egg yolks to the egg white mixture.
- 8. Briefly stir the egg yolks in with a whisk.
- 9. Do not stir for too long to keep the air in the mixture.
- 10. Sift the flour over the egg mixture.
- 11. Gently fold the flour in until everything is evenly combined.
- 12. Line a baking sheet or a 24 cm springform pan with baking paper.
- 13. Do not grease the sides of the springform pan.
- 14. Spread the batter onto the baking sheet or into the pan.
- 15. Smooth the surface with a spatula.
- 16. Preheat the oven to 200°C conventional heat.
- 17. Bake the dough for 12 to 15 minutes.
- 18. If using the springform, bake at 180°C conventional heat.
- 19. Bake in the springform for 25 to 30 minutes on the middle rack.
- 20. Tap the cake with your finger two minutes before the end of baking time.
- 21. Remove the cake if it is no longer sticky.
- 22. Sprinkle a second baking tray with the remaining sugar.
- 23. Invert the sponge cake onto the tray with the paper facing up.
- 24. Moisten the paper with a little water.
- 25. Let the water sit briefly.
- 26. Carefully peel off the paper.
- 27. Loosen the cake base from the sides of the springform with a sharp knife.
- 28. Remove the metal ring of the springform.
- 29. Invert the cake onto a cooling rack.
- 30. Carefully peel off the paper.
- 31. Let the sponge cool completely.
- 32. Divide the cake into two or three layers.
Nutrition per serving
- kcal: 94
- Protein: 4 g · Fett/Fat: 2 g · Carbs: 15 g