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🍰 Pear Crumble with Lime Sour Cream

422 kcal · 30 min · 4 servings

Ingredients

• 250 g small pears (2 small pears)
• 15 g hazelnuts (1 tbsp)
• 75 g fine oat flakes
• 30 g coconut blossom sugar (2 tbsp)
• 30 g ground hazelnuts (2 tbsp)
• 60 g nut butter (4 tbsp)
• 1 pinch cinnamon
• 1 pinch ground cloves
• 1 pinch salt
• 1 lime
• 200 g sour cream (20% fat)
• 1 tbsp honey

Instructions

1. 1. Rinse the pears under running water.
2. 2. Cut the pears in half.
3. 3. Remove the core from the pear halves.
4. 4. Cut the flesh into small, bite-sized cubes.
5. 5. Place the pear pieces into a baking dish.
6. 6. Roughly chop the hazelnuts.
7. 7. Put the hazelnuts into a bowl.
8. 8. Add the oat flakes.
9. 9. Add the coconut blossom sugar.
10. 10. Mix in the ground nut powder.
11. 11. Stir in the nut butter.
12. 12. Sprinkle in the cinnamon.
13. 13. Add the ground cloves.
14. 14. Season the mixture with a pinch of salt.
15. 15. Mix everything until a crumbly texture forms.
16. 16. Distribute the topping evenly over the pears.
17. 17. Press the topping down very gently.
18. 18. Preheat the oven.
19. 19. Set the temperature to 180 degrees Celsius conventional heat.
20. 20. Bake the crumble for 20 to 30 minutes.
21. 21. Remove the crumble when it is golden brown.
22. 22. Rinse the lime under hot water.
23. 23. Dry the lime thoroughly.
24. 24. Grate the fine zest of the lime.
25. 25. Squeeze the juice of the lime.
26. 26. Stir the lime zest into the sour cream.
27. 27. Add the lime juice to the sour cream.
28. 28. Mix the honey into the sauce.
29. 29. Serve the sauce together with the warm crumble.

Nutrition per serving

• kcal: 422
• Protein: 9 g · Fett/Fat: 29 g · Carbs: 33 g