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🍽️ Smarter stew with pears, beans and smoked pork

215 kcal · 30 min · 4 servings

Smarter stew with pears, beans and smoked pork Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the onions and cut them into thin strips.
  2. 2. Pour the vegetable broth into a large pot and bring it to a boil.
  3. 3. Add the onion strips to the boiling broth.
  4. 4. Let the onions simmer on low heat for about 15 minutes.
  5. 5. Trim the beans and rinse them under running water.
  6. 6. Let the beans drain well.
  7. 7. Cut or break the beans into bite-sized pieces.
  8. 8. Add the prepared beans to the pot.
  9. 9. Cook everything for another 5 minutes.
  10. 10. Wash the pears and pat them dry with a kitchen towel.
  11. 11. Halve the pears and remove the core.
  12. 12. Cut the pear halves into wedges.
  13. 13. Rinse the savory and shake it dry.
  14. 14. Pick the leaves off the savory.
  15. 15. Finely chop the savory leaves.
  16. 16. Add the pear wedges and the chopped savory to the stew.
  17. 17. Cook everything for about 8 minutes.
  18. 18. Season the dish with salt and pepper.
  19. 19. Slice the smoked pork belly.
  20. 20. Add the smoked pork slices to the hot broth.
  21. 21. Taste the dish again with salt and pepper.
  22. 22. Let the meat steep in the broth for 3 minutes.
  23. 23. Divide the smoked pork slices among deep plates.
  24. 24. Ladle the bean and pear broth over the meat.
  25. 25. Serve the dish with potatoes.
  26. 26. Mix 1 to 2 teaspoons of cornstarch with a little cold water until smooth.
  27. 27. Stir the starch solution into the stew broth.
  28. 28. Bring the broth to a brief boil to thicken it slightly.

Nutrition per serving