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🥤 Fruity Coconut Drink
333 kcal · 30 min · 4 servings
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Ingredients
- 300 g frozen berry mix
- 2 tbsp coconut flakes
- 250 g Exquisa (QuarkCreme Natur 0.2% fat)
- 0.5 lemon (juice)
- 1 can coconut milk (400 ml)
- 3 tbsp agave syrup
Instructions
- 1. Let the berries thaw for about 15 minutes. Meanwhile, toast the coconut flakes in a small pan without oil until golden brown. Remove them and let them cool on a plate.
- 2. Put the QuarkCreme Natur, lemon juice, coconut milk, berries, and agave syrup into a stand mixer. Blend everything until smooth. You can also use sugar instead of agave syrup for sweetening.
- 3. Pour the smoothie into glasses and sprinkle the toasted coconut flakes on top.
Nutrition per serving
- kcal: 333
- Protein: 9 g · Fett/Fat: 24 g · Carbs: 19 g