← All recipes

🥤 Creamy Berry Milk Smoothie

209 kcal · 30 min · 4 servings

Ingredients

• 100 g Raspberries
• 100 g Red currants
• 100 g Blackberries
• 1 Banana
• 600 ml Milk

Instructions

1. 1. Carefully remove the berries from the stems or branches. Then wash them thoroughly, remove any hard seeds or stems, and let them drain well. Peel the banana and cut it into three equal pieces.
2. 2. Place each type of berry together with one-third of the banana pieces and 200 milliliters of milk into a blender. Puree the mixture until it is nice and creamy and smooth.
3. 3. Pour the finished berry smoothie into glasses and serve immediately.

Nutrition per serving

• kcal: 209
• Protein: 9 g · Fett/Fat: 8 g · Carbs: 25 g