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🥤 Fruity Berry Smoothie

354 kcal · 30 min · 4 servings

Ingredients

• 200 g raspberries
• 200 g strawberries
• 1 banana
• 2 tsp honey
• 1 tbsp lemon juice
• 400 g yogurt (3.5 % fat)
• 200 ml milk (3.5 % fat) (well chilled)

Instructions

1. 1. Rinse the berries under cold running water, remove any stems or leaves, and let them drain well in a colander. Peel the banana and slice it into thick rounds.
2. 2. Place the drained berries, banana slices, honey, lemon juice, and yogurt into the blender. Blend everything until you have a smooth, fine puree.
3. 3. Slowly pour in the milk while the blender is running until the smoothie reaches your desired thickness. Pour the shake immediately into glasses and serve it fresh.

Nutrition per serving

• kcal: 354
• Protein: 14 g · Fett/Fat: 12 g · Carbs: 43 g