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🍽️ Band Noodles with Anchovies and Olives

604 kcal · 30 min · 4 servings

Ingredients

• 400 g Whole Wheat Band Noodles
• Salt
• Pepper (from the mill)
• 3 Garlic Cloves
• 200 g Ripe Tomatoes
• 200 g Anchovy Fillets
• 200 g Black Olives
• 4 tbsp –6 tbsp Olive Oil
• 50 g Pine Nuts
• 2 tsp Green Peppercorns

Instructions

1. 1. Cook the band noodles in plenty of salted water according to the package instructions. Peel the garlic and slice it thinly. Briefly pour boiling water over the tomatoes, peel off the skin, halve them, and remove the seeds. Dice the flesh into small cubes.
2. 2. Drain the anchovy fillets and olives. Heat olive oil in a large pan. Toast the pine nuts and garlic in it.
3. 3. Add the tomatoes, anchovy fillets, olives, and green pepper. Season with salt and pepper. Stir the drained noodles into the mixture.

Nutrition per serving

• kcal: 604
• Protein: 28 g · Fett/Fat: 25 g · Carbs: 65 g