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🍽️ Wide Noodles with Ratatouille
650 kcal · 30 min · 4 servings
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Ingredients
- 500 g tomatoes
- 1 yellow bell pepper
- 1 zucchini
- 100 g red beans (from the can)
- 1 onion
- 1 clove of garlic
- 2 tbsp olive oil
- salt
- pepper from the mill
- 500 g ribbon noodles
- 1 pot of basil
- 4 tbsp grated parmesan
Instructions
- 1. Score a small cross into the bottom of the tomatoes.
- 2. Pour boiling water over the tomatoes for one minute.
- 3. Rinse the tomatoes immediately under cold water.
- 4. Peel the skin off the tomatoes.
- 5. Cut the peeled tomatoes into cubes.
- 6. Quarter the bell pepper.
- 7. Remove the inside of the bell pepper.
- 8. Wash the bell pepper.
- 9. Cut the bell pepper into small pieces.
- 10. Wash the zucchini.
- 11. Cut the zucchini into small cubes.
- 12. Rinse the beans briefly.
- 13. Let the beans drain.
- 14. Peel the onion.
- 15. Peel the garlic.
- 16. Cut the onion into cubes.
- 17. Cut the garlic into cubes.
- 18. Heat olive oil in a large non-stick pan.
- 19. Sauté the onion and garlic in it.
- 20. Add the bell pepper and zucchini.
- 21. Fry the vegetables briefly.
- 22. Add the tomatoes and beans.
- 23. Mix everything well.
- 24. Simmer the vegetables for five minutes.
- 25. Season the mixture with salt and pepper.
- 26. Cook the wide noodles in plenty of salted water until al dente.
- 27. Pluck the basil leaves from the stems.
- 28. Drain the noodles.
- 29. Let the noodles drain.
- 30. Mix the noodles with the ratatouille.
- 31. Fold in the basil leaves.
- 32. Serve the noodles sprinkled with grated Parmesan.
Nutrition per serving
- kcal: 650
- Protein: 23 g · Fett/Fat: 20 g · Carbs: 90 g