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🍽️ Band noodles with fried chicken and chervil watercress sauce
667 kcal · 30 min · 4 servings
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Ingredients
- 640 g chicken breast fillet (4 chicken breast fillets)
- salt
- pepper (from the mill)
- 1 tbsp ghee
- 300 ml poultry broth (instant)
- 1 bunch chervil
- 1 bunch watercress
- 100 g whipping cream
- 1 tbsp pine nuts
- 1 tbsp light sauce thickener
- 350 g (colorful) band noodles
Instructions
- 1. Rinse the chicken breast fillets under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Season the chicken meat generously with salt and pepper.
- 4. Heat ghee in a large pan.
- 5. Fry the chicken fillets on both sides until golden brown.
- 6. Pour the broth into the pan.
- 7. Let the meat simmer on low heat for about 10 minutes.
- 8. Cook the band noodles in plenty of boiling salted water until al dente.
- 9. Thoroughly rinse the chervil and watercress.
- 10. Pat the herbs dry with a kitchen towel.
- 11. Pluck the leaves off the stems.
- 12. Puree the herbs finely together with the cream.
- 13. Toast the pine nuts briefly in a dry pan.
- 14. Remove the toasted pine nuts from the pan and set them aside.
- 15. Remove the chicken breast fillets from the broth and set them aside.
- 16. Stir the herb cream into the remaining broth.
- 17. Bring the sauce to a brief boil.
- 18. Thicken the sauce with sauce binder until it thickens slightly.
- 19. Finally, season the sauce with salt and pepper.
- 20. Cut the chicken meat diagonally into thick slices.
- 21. Portion the band noodles onto the plates.
- 22. Pour the hot sauce over the noodles.
- 23. Place the chicken slices on top of the noodles.
- 24. Sprinkle the dish with the toasted pine nuts.
Nutrition per serving
- kcal: 667
- Protein: 55 g · Fett/Fat: 20 g · Carbs: 67 g