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🍽️ Band Noodles with Shrimp

599 kcal · 30 min · 4 servings

Ingredients

• 1 Carrot
• 1 Onion
• 6 Garlic Cloves
• 1 Red Chili Pepper
• 8 Tbsp Olive Oil
• 200 g Tomatoes (can, drained)
• Salt
• Pepper (from the mill)
• 350 g Band Noodles (Tagliatelle)
• 1 Tbsp finely chopped Parsley
• 200 g Shrimp (peeled and ready to cook)
• 1 piece Parmesan

Instructions

1. 1. Peel the carrot and the onions.
2. 2. Cut the vegetables into small cubes.
3. 3. Peel four garlic cloves.
4. 4. Cut the garlic into small pieces.
5. 5. Wash the chili pepper.
6. 6. Heat six tablespoons of olive oil in a pan.
7. 7. Sauté the prepared vegetables in the hot oil.
8. 8. Add the drained tomatoes to the pan.
9. 9. Mash the tomatoes slightly with a spoon.
10. 10. Let the sauce simmer for about 15 minutes.
11. 11. Cook the band noodles in plenty of boiling salted water.
12. 12. Cook the noodles until al dente (firm to the bite).
13. 13. Peel the remaining garlic.
14. 14. Press the garlic through a garlic press.
15. 15. Cut the shrimp diagonally into slices.
16. 16. The slices should be about two centimeters thick.
17. 17. Heat the remaining olive oil in a separate pan.
18. 18. Fry the shrimp for two minutes.
19. 19. Add the fried shrimp to the tomato sauce.
20. 20. Add the parsley to the sauce.
21. 21. Add the pressed garlic to the sauce.
22. 22. Season everything with salt to taste.
23. 23. Season everything with pepper to taste.
24. 24. Drain the noodles.
25. 25. Mix the noodles with the sauce.
26. 26. Serve the noodles on pre-warmed plates.
27. 27. Shave Parmesan cheese using a vegetable peeler or truffle shaver.
28. 28. Spread the Parmesan over the noodles.

Nutrition per serving

• kcal: 599
• Protein: 25 g · Fett/Fat: 25 g · Carbs: 68 g