🍳 Walnut Banana Bread

Name: Walnut Banana Bread
Total time: 30 min
Yield: 4 servings
Ingredients: 300 g wheat flour Type 1050; 1 packet baking powder; 0.5 tsp salt; nutmeg; 150 g walnut kernels; 500 g ripe bananas (3 ripe bananas); 1 vanilla pod; 1 apple; 80 g butter; 50 g coconut blossom sugar; 1 egg

176 kcal · 30 min · 4 servings

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Ingredients

300 g wheat flour Type 1050
1 packet baking powder
0.5 tsp salt
nutmeg
150 g walnut kernels
500 g ripe bananas (3 ripe bananas)
1 vanilla pod
1 apple
80 g butter
50 g coconut blossom sugar
1 egg

Instructions

1. Sift flour, baking powder, and salt into a large mixing bowl. Grate a little fresh nutmeg directly into the dry mixture.
2. Finely chop the walnuts using a food processor or a large knife, and add them to the flour mixture.
3. Peel the bananas, cut them into small pieces, and place them in a bowl. Puree them with a hand blender or mash them thoroughly with a fork.
4. Slice the vanilla pod lengthwise, scrape out the seeds, and stir them into the banana puree.
5. Wash, grate, and beat the apple with butter and coconut blossom sugar using a hand mixer until fluffy. Stir in the egg. Then, gradually add the banana puree and flour mixture alternately to the butter mixture, mixing gently.
6. Grease a small loaf pan (approx. 8x22 cm) if it is not non-stick. Pour in the batter and smooth the top with a rubber spatula.
7. Bake the bread in the preheated oven at 175 °C (convection: 150 °C, gas: setting 2) on the middle rack for 50 to 60 minutes. Insert a wooden skewer into the center: if it comes out clean, the bread is done; otherwise, bake it a few minutes longer.
8. Remove the finished bread from the oven and let it cool in the pan for 5 minutes. Then carefully turn it out of the pan.

Nutrition per serving

kcal: 176
Protein: 4 g · Fett/Fat: 9 g · Carbs: 19 g