← All recipes
🥤 Strawberry Banana Soy Smoothie
285 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 2 Bananas
- 2 tbsp Lemon juice
- 350 g Strawberries
- 1 tbsp Honey
- 500 ml Soy drink (Soy milk) (plain)
Instructions
- 1. Peel the bananas.
- 2. Cut the bananas into large chunks.
- 3. Drizzle some lemon juice over the banana chunks.
- 4. Place the banana chunks in a freezer bag.
- 5. Freeze the bananas until you need them for the recipe.
- 6. Carefully wash the strawberries in cold water.
- 7. Remove the green tops from the strawberries.
- 8. Slice two strawberries into rounds.
- 9. Set the strawberry slices aside.
- 10. Roughly chop the remaining strawberries.
- 11. Add the roughly chopped strawberries to a blender.
- 12. Add the frozen banana chunks to the blender.
- 13. Add the honey to the blender.
- 14. Pour half of the soy drink into the blender.
- 15. Puree all ingredients in the blender.
- 16. Add the remaining soy drink to the blender.
- 17. Blend the mixture until it is completely smooth.
- 18. Pour the finished smoothie into chilled glasses.
- 19. Garnish the smoothie with the reserved strawberry slices.
- 20. Serve the smoothie immediately.
Nutrition per serving
- kcal: 285
- Protein: 12 g · Fett/Fat: 3 g · Carbs: 50 g