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🍽️ Chicken and Prawn Noodle Stir-Fry
579 kcal · 30 min · 4 servings
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Ingredients
- 300 g Chinese egg noodles (Mie noodles)
- 1 handful snow peas
- 400 g Pak Choi (Paksoi)
- 1 red bell pepper
- 1 garlic clove
- 300 g chicken breast fillet
- 9 shrimp (unpeeled)
- oil (for frying)
- 2 tbsp sweet soy sauce (Kecap Manis)
- 0.5 tsp sambal oelek
- salt
- pepper (from the mill)
- fresh parsley (for garnishing)
Instructions
- 1. Cook the noodles in salted water until they are al dente (firm to the bite). Follow the instructions on the package.
- 2. Drain the noodles and let them drip dry well.
- 3. Bring a pot of water to a boil.
- 4. Wash the snow peas and remove the tough strings.
- 5. Cook the snow peas briefly in the boiling water until they are still firm to the bite.
- 6. Shock the snow peas immediately with cold water to preserve their color.
- 7. Let the snow peas drain.
- 8. Wash the pak choi and cut it into thin strips.
- 9. Halve the bell pepper and remove the core.
- 10. Cut the bell pepper into thin strips as well.
- 11. Peel the garlic cloves.
- 12. Dice the garlic finely.
- 13. Cut the meat into strips about 1 cm wide.
- 14. Peel the prawns, but leave the tail fin attached.
- 15. Remove the dark vein from the prawns.
- 16. Heat some oil in a wok pan.
- 17. Fry the meat, prawns, and garlic over high heat.
- 18. Push the meat mixture to the side of the pan.
- 19. Reduce the heat slightly.
- 20. Add the bell pepper and snow peas to the pan.
- 21. Cook the vegetables thoroughly.
- 22. Season everything with soy sauce and sambal oelek (hot chili sauce).
- 23. Add the pak choi and noodles.
- 24. Mix everything well together.
- 25. Fry the mixture for about 2 to 3 minutes.
- 26. Adjust the seasoning of the dish with more soy sauce or sambal oelek.
- 27. Chop fresh parsley.
- 28. Serve the bami goreng garnished with the parsley.
Nutrition per serving
- kcal: 579
- Protein: 51 g · Fett/Fat: 15 g · Carbs: 58 g