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🍽️ Crispy Turkey Avocado Sandwich

697 kcal · 30 min · 4 servings

Ingredients

• 1.5 avocados
• 2 tbsp lemon juice
• 2 tbsp honey
• 2 tbsp mustard (medium hot)
• 4 slices sandwich bread (whole grain)
• 80 g low-fat cream cheese
• 100 g turkey ham (thinly sliced)
• 4 tbsp radish sprouts or cress
• salt
• pepper

Instructions

1. 1. Peel the avocados and cut them in half.
2. 2. Remove the pit and slice the flesh into very thin pieces.
3. 3. Place the avocado slices in a small bowl.
4. 4. Drizzle them immediately with lemon juice to prevent browning.
5. 5. Place the bread slices on a cutting board.
6. 6. Flatten them with a rolling pin to make them thinner.
7. 7. Toast the slices briefly in a pan or toaster until golden brown.
8. 8. Spread the toast slices evenly with cream cheese.
9. 9. Top two slices with the turkey slices.
10. 10. Mix the honey and mustard in a small bowl.
11. 11. Spread the mixture over the turkey.
12. 12. Arrange the avocado slices on top.
13. 13. Add the sprouts.
14. 14. Season the sandwich to taste with salt and pepper.
15. 15. Cover the filling with the remaining toast slices.
16. 16. Press the sandwich gently together.
17. 17. Cut it diagonally in half.
18. 18. Serve immediately.

Nutrition per serving

• kcal: 697
• Protein: 28 g · Fett/Fat: 34 g · Carbs: 69 g