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🍽️ Avocado-Mango Platter
472 kcal · 30 min · 4 servings
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Ingredients
- 800 g Tiger shrimp (peeled; 16 tiger shrimp; ready to cook)
- 4 tbsp olive oil
- sea salt
- pepper
- 2 ripe avocados
- 4 tbsp lime juice
- 1 ripe mango
- 1 red chili pepper
- 4 sprigs cilantro
Instructions
- 1. Rinse the shrimp under cold water and pat them dry with a kitchen towel. Heat one tablespoon of oil in a pan. Fry the shrimp in it over high heat for 3 to 4 minutes, turning them until cooked through. Season with salt and pepper and remove from the heat.
- 2. Cut the avocados in half and twist out the pits. Carefully remove the flesh from the skin and slice it into thin slices. Immediately drizzle the slices with one tablespoon of lime juice.
- 3. Peel the mango and cut the flesh into small cubes.
- 4. Wash the chili pepper, cut it in half lengthwise, and remove the seeds. Finely chop the pepper. Wash the coriander, shake it dry, and chop the leaves. Mix the chili, the remaining tablespoon of oil, and the remaining lime juice. Season the mixture with salt and pepper.
- 5. Arrange the avocado slices on a plate, slightly overlapping. Distribute the shrimp on top and sprinkle the mango cubes over them. Serve the plate drizzled with the vinaigrette.
Nutrition per serving
- kcal: 472
- Protein: 39 g · Fett/Fat: 26 g · Carbs: 20 g