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🥤 Fresh Avocado Apple Smoothie

219 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Cut the avocado in half lengthwise.
  2. 2. Carefully remove the large pit.
  3. 3. Scoop the soft flesh out of the skin with a spoon.
  4. 4. Wash the lemon balm thoroughly under running water.
  5. 5. Shake the leaves dry.
  6. 6. Pluck the leaves off the stems.
  7. 7. Set aside a few nice leaves for decoration.
  8. 8. Put the avocado flesh into a blender.
  9. 9. Add the juice from the lemon and the apple.
  10. 10. Add the lemon balm leaves to the blender.
  11. 11. Add the olive oil to the blender.
  12. 12. Puree the ingredients until smooth.
  13. 13. Dilute the mixture with cold mineral water.
  14. 14. Pour the drink into glasses.
  15. 15. Garnish the drink with the reserved lemon balm leaves.

Nutrition per serving