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🍽️ Lamb Meat Roulades in Grilled Eggplant Wraps
268 kcal · 30 min · 4 servings
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Ingredients
- 1 clove garlic
- 2 tomatoes
- 600 g lamb fillet (ready for cooking)
- 2 tbsp olive oil
- salt
- pepper (from the mill)
- 1 pinch ground rosemary
- 2 eggplants
- 0.5 cucumber
- 3 spring onions
Instructions
- 1. Finely chop the garlic clove.
- 2. Briefly pour boiling water over the tomatoes.
- 3. Shock the tomatoes immediately under cold water.
- 4. Remove the skin from the tomatoes.
- 5. Cut the flesh of the tomatoes into small cubes.
- 6. Wash the meat thoroughly.
- 7. Pat the meat dry with a kitchen towel.
- 8. Remove any fat edges from the meat.
- 9. Cut the meat into thin strips.
- 10. Heat oil in a large pan.
- 11. Sear the meat strips on all sides.
- 12. Add the chopped garlic to the meat strips in the pan.
- 13. Add the tomato cubes.
- 14. Fry everything together briefly.
- 15. Season the mixture with salt.
- 16. Season the mixture with pepper.
- 17. Season the mixture with rosemary.
- 18. Remove the pan from the heat.
- 19. Wash the eggplants.
- 20. Slice the eggplants lengthwise into thin slices.
- 21. Sprinkle the eggplant slices with salt.
- 22. Let the salted slices rest for about 15 minutes.
- 23. Wash the cucumber.
- 24. Cut the cucumber into narrow strips.
- 25. Make sure the cucumber strips are about 8 centimeters long.
- 26. Wash the spring onions.
- 27. Trim the ends of the spring onions.
- 28. Cut the spring onions into narrow strips.
- 29. Preheat the grill.
- 30. Pat the eggplant slices dry.
- 31. Place the eggplant slices on the hot grill.
- 32. Grill each side of the eggplant for about 2 minutes.
- 33. Place a portion of the meat mixture in the center of an eggplant slice.
- 34. Place some cucumber strips on the meat mixture.
- 35. Add some spring onion strips.
- 36. Roll the eggplant tightly.
- 37. Secure the wrap with a wooden skewer.
- 38. Arrange the roulades on plates.
- 39. Serve the dishes.
Nutrition per serving
- kcal: 268
- Protein: 34 g · Fett/Fat: 11 g · Carbs: 8 g